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Protecting Our Seniors: Click Here to Report Scams / Robocalls & Learn How To Fight Fraud.

Benefits of Pet Ownership for Seniors

January 28, 2023

Studies show that pet ownership can have positive effects on physical and mental health, especially in seniors. Depression and loneliness can happen at any age, but seniors are particularly at risk due to limited mobility, illness, isolation, and the loss of friends or family members. Taking care of a pet can help ease feelings of loneliness through companionship, connection and unconditional love. Let’s take a look at three key benefits of pet ownership: Physical ...

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Six Memory-Boosting Activities for Seniors

January 14, 2023

As we age, it's normal to experience some decline in memory. However, there are things we can do to help keep our minds sharp and our memories strong. Here are six memory-boosting activities for aging adults to keep their minds active and healthy. Brain Games One great way to boost memory is to play brain games. There are many different kinds of brain games available online and as apps for smartphones or tablets. These ...

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Top 5 Physical Activities for Seniors for the New Year

January 10, 2023

With the New Year comes new resolutions to get physically fit. Aging makes it even more important to keep our bodies active and healthy. According to the National Institute on Aging, physical activity can help seniors stay independent and actually prevent many health problems. Here are the top five physical activities seniors can do to maintain their health. 1. Walking Walking is a great way to get some exercise and fresh air. It’s low-impact ...

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