Studies show that pet ownership can have positive effects on physical and mental health, especially in seniors. Depression and loneliness can happen at any age, but seniors are particularly at risk due to limited mobility, illness, isolation, and the loss of friends or family members. Taking care of a pet can help ease feelings of loneliness through companionship, connection and unconditional love. Let’s take a look at three key benefits of pet ownership: Physical ...
Senior Care Authority Featured on Top-Rated Long-Term Care Podcast Senior Care Authority prides itself on helping families find safe and appropriate local facilities to place their loved ones. “Our sweet spot is helping people to be able to sleep at night knowing their mom or dad is okay,” commented John Alagood, the area owner of Senior Care Authority, who recently appeared on LTC Heroes, the top-rated podcast about long-term care. Alagood spoke with Experience Care ...
As we age, it's normal to experience some decline in memory. However, there are things we can do to help keep our minds sharp and our memories strong. Here are six memory-boosting activities for aging adults to keep their minds active and healthy. Brain Games One great way to boost memory is to play brain games. There are many different kinds of brain games available online and as apps for smartphones or tablets. These ...
With the New Year comes new resolutions to get physically fit. Aging makes it even more important to keep our bodies active and healthy. According to the National Institute on Aging, physical activity can help seniors stay independent and actually prevent many health problems. Here are the top five physical activities seniors can do to maintain their health. 1. Walking Walking is a great way to get some exercise and fresh air. It’s low-impact ...