In today’s digital age, social media is a great way for seniors to stay connected to friends and family. With the right guidance, seniors can join platforms such as Facebook, Twitter, Instagram, LinkedIn, and YouTube to create connections online. Although some may be hesitant to start using social media, it is important that they understand …
Social Media and Seniors: Connecting and Staying Safe Online Read More »
Becoming a caregiver for a senior relative can be a difficult transition. It is normal to feel overwhelmed and uncertain about the new roles and expectations that come with being a caregiver. There are strategies, however, that can help your family adjust to this new stage in life. With these tips and resources, you can …
How Families Can Adjust to Caregiving for a Senior Relative Read More »
As our loved ones age, the need to plan for their future is an essential step in their well-being. One of the most important decisions that can be made is to have a conversation with your senior family member about living wills and directives. Having these conversations can be uncomfortable, but they are necessary for …
Living Wills and Directives – What Families Need to Know Read More »
As we age, it is important to take extra care of our hearts. Exercise, diet, and supplements can all contribute to a healthier heart. This blog post will provide seniors with information on how to improve their heart health and live a longer, healthier life. Exercise Benefits for Seniors Regular exercise is essential for seniors …
Studies show that pet ownership can have positive effects on physical and mental health, especially in seniors. Depression and loneliness can happen at any age, but seniors are particularly at risk due to limited mobility, illness, isolation, and the loss of friends or family members. Taking care of a pet can help ease feelings of …
As we age, it’s normal to experience some decline in memory. However, there are things we can do to help keep our minds sharp and our memories strong. Here are six memory-boosting activities for aging adults to keep their minds active and healthy. Brain Games One great way to boost memory is to play …
With the New Year comes new resolutions to get physically fit. Aging makes it even more important to keep our bodies active and healthy. According to the National Institute on Aging, physical activity can help seniors stay independent and actually prevent many health problems. Here are the top five physical activities seniors can do to …
Top 5 Physical Activities for Seniors for the New Year Read More »
For many of us, holiday time may be the first time in many months or even years that we are seeing our family members. Changes in cognition in someone who lives with dementia can be a game changer for family gatherings. We want to offer you some suggestions to make your holiday visits as successful …
Tips For A Successful Visit With Someone Living With Dementia Read More »
As we age, it can become more and more challenging to maintain independence. Simple tasks we once took for granted, like cooking and cleaning, can become obstacles. Add a few physical challenges, like arthritis or difficulty showering, and things can seem insurmountable. That’s where assisted living comes in. Assisted living is designed specifically for seniors …
It’s a difficult decision to make, but sometimes it becomes clear that our older loved ones need more care than we can provide at home. If you’re struggling with the decision of whether or not to place your parent or spouse in an assisted living facility, this blog post is for you. Here are …
Four Signs It May Be Time To Consider Assisted Living For Your Senior Loved One Read More »
