Gain Stamininety Habits Now

All, podcast


Gain Stamininety Habits Now

David E. Frost is a certified Master Fitness Trainer, a rowing coach, a champion competitor, and award-winning adjunct professor. After decorated careers in the US Navy and business world, he founded Well Past Forty LLC to promote wellness and longevity. He specializes in nutrition, endurance, and strength training; adapting sessions for people dealing with cancer, MS, Parkinson’s, Cerebral Palsy, diabetes, and metabolic syndrome. His writings about 21st century knowledge workers became a chapter in: Advances in the Technology of Managing People: Contemporary Issues in Business and Education.

David E. Frost is a certified Master Fitness Trainer, a rowing coach, a champion competitor, and award-winning adjunct professor. After decorated careers in the US Navy and business world, he founded Well Past Forty LLC to promote wellness and longevity.  He specializes in nutrition, endurance, and strength training; adapting sessions for people dealing with cancer, MS, Parkinson’s, Cerebral Palsy, diabetes, and metabolic syndrome.  His writings about 21st century knowledge workers became a chapter in: Advances in the Technology of Managing People: Contemporary Issues in Business and Education.

Transcript: Will be forthcoming

Frank Samson

Guest: David E. Frost